|
Welcome to a new year and a new you!
FITMOM Calgary's 2010 Winter classes are well underway. Register today for your 12 week session. Registration is on-going which allows you to register and start your block of classes whenever works best for you. The posted class schedule is current to the end of April when we will be adding in the much-loved and anticipated outdoor stroller classes.
Fitmom Fusion is a deep calming breath in a non-stop, multitasking day. This class caters to all fitness levels and is designed to increase energy and balance. FITMOM Fusion is an integration of fitness, pilates and yoga to create a blended program that will help moms strengthen, lengthen and decompress. Leave the babies at home because this postnatal class is just for moms, providing the opportunity to increase core strength, meet other moms and most importantly re-charge.
FITMOM Fusion is held Wednesday evenings, 6:45-7:45pm. If you are interested in doing a free demo of this, or any of the FITMOM classes, please contact Monica @ 403-874-4063 or at mcooke@fitmomcanada.com.
Christmas Giving - Thank you to all FITMOM participants who supported the toy drive and food bank with your generous donations. I am sure your food and toy donations made a huge difference to many people's lives over the Christmas season.
Gift Certificates are available! Please contact Monica at 403-874-4063 or mcooke@fitmomcanada.com for more details.
Monica Cooke - Owner / Instructor
FITMOM Calgary West
403-874-4063
www.fitmomfitness.com
FITMOM Calgary has been featured in Impact Magazine, Birthing Magazine, the Calgary Herald, Shaw TV, and Global.
|
.jpg)
.jpg)
.jpg){kind=logo}